Ingredients: Organic Unbleached All Purpose Flour (Organic Hard Red Wheat, Organic Barley), Organic Freshly Stone-Milled Whole Grain Hard Red Wheat, Water, Sourdough Levain (Fermented Flour and Water), Everything But The Bagel Seasoning (Sesame Seeds, Salt, Dehydrated Garlic, Dehydrated Onion, Black Sesame Seeds, Poppy Seeds), Himalayan Sea Salt